All of your meals will be customized to the only person who counts — you.

Your menu options will be based on your likes and dislikes and dietary goals, and presented to you for approval before your cooking session begins. We can also accommodate any number of food allergies, sensitivities and dietary concerns, including: vegan/vegetarian; lactose and gluten-free diets; low-sodium and low-fat diets; diabetic; and most popular low-carb/low-glycemic index, Keto, Paleo, and Specific Carbo Diet.

Most importantly, your meals will be geared towards your unique tastes, to ensure that every bite is as delicious as it is nutritious. However, to give you a better idea of some of the options available, the following are a few of the more popular dishes I have prepared:


  • Coq au Vin Blanc
  • Moroccan Chicken with Olives and Lemons
  • Spiced Pulled Chicken
  • Mojito Marinated Chicken with Tomato-Ginger Relish


  • Beef Bourguignon
  • Classic Mini Meatloaves
  • Beef Arugula Meatballs with Marinara Sauce
  • Beef Chipotle Barbacoa Tacos


  • Beef, Pork and Veal 3-Meat Pasta Bolognese
  • Thai Pork Burgers
  • Pork Medallions with Wild Mushroom Sauce
  • Chili-Cumin Lamb Meatballs

From the Sea

  • Fresh Maple, Lime & Chili Marinade Salmon
  • Thai Seafood Stew
  • Gumbo-laya with Chicken, Shrimp and Andouille Sausage
  • Broiled Halibut Fillets with Caper Vinaigrette


  • Red Lentil & Chickpea Masala
  • Mini Lentil Loaves
  • Tuscan Giant Lima Bean Ragú
  • Tempeh Teriyaki


  • Roasted Root Vegetables
  • Garlic Mashed Potatoes
  • Sesame Rice
  • Rainbow Quinoa with Red Bell Peppers & Pine nuts
  • Roasted Cauliflower with Cherry Tomatoes, Dill and Capers
  • Green Beans Amandine
  • Sweet Pea Risotto
  • Wild Rice Pilaff with Asparagus, Cranberries & Toasted Pistachios